RSL sculpting as universal procedure for body sculpting in various somatotypes

Dr. Pervykh
V.V. Bondarenko
Aesthetician, Dermatologist-Venereologist, Physiatrist

Somatotype (from the Greek soma, somatos – body) is the constitutional type of human physique. But it is not only the physique itself, but also the program of its future physical development. Nowadays, somatotyping is important for the diagnosis and evaluation of a healthy person’s functional state. People with different physiques lose weight, gain fat, and gain muscle mass differently. They react to the same products differently, which is important in selecting individual programs for weight loss, body contour harmonizing, and cellulite control, including using hardware methods [1, 2].

The founders of somatotyping are E. Kretschmer and W. Sheldon. Depending on the prevalence of a particular component, there are the following types of physique [1-6]:

  1. Ectomorph (tall and slim);
  2. Mesomorph (strong muscles);
  3. Endomorph (curved, excess fat).

Morphological characters of ectomorph type:
• Frail, long body;
• Thin, long arms and legs;
• Underdeveloped muscles;
• Narrow chest and abdomen;
• No subcutaneous body fat;
• Lankiness;
• Large body surface relative to its overall size;
• Well-developed nervous system;
• Predisposition to the development and exertion of general endurance.

Morphological characters of mesomorph type:
• Massive cubic head;
• Rectangular body contours;
• Wide shoulders;
• Broad chest;
• Developed muscles of legs and arms (representatives of the mesomorphic type have a large number of muscle fibers);
• Low subcutaneous fat levels;
• Moderate antero-posterior sizes of the pelvic girdle, chest, and shoulder girdle;
• Moderate efficiency due to the small size of the heart muscle;
• Predisposition to the manifestation and improvement of speed-strength abilities.

Morphological characters of endomorph type:
• Rounded body shapes;
• Large abdomen, round head;
• Weak, limp arms and legs;
• A lot of fat on the shoulders and legs;
• Thin wrists and ankles;
• The prevalence of antero-posterior sizes of the chest and pelvis over the transverse ones;
• Obesity, preconditions to adiposity, inefficiency of starvation;
• The possibility to stop destructive forms under targeted exercises;
• Predisposition to strength exercises.

Extensive information on the relation between the clinical course and the characteristics of predisposition to various diseases in individuals of different somatotypes has been accumulated [7-11]. It was found that there is a relation between somatotype and biochemical factors of blood, in particular, glucose, cholesterol, and ®-lipoprotein levels [12-14]. Among hypersthenic persons a relatively high incidence of hypertension, coronary heart disease, myocardial infarction, diabetes mellitus type 2 and obesity was noted. At the same time, among asthenic persons the most common diseases are varicose disease, peptic ulcers and gastritis, hypotension, chronic adrenal insufficiency, diabetes mellitus type 1, vegetovascular dystonia, and cellulite [15].

The knowledge of a patient's somatotype characteristics allows to project and prevent not only possible diseases but also helps harmonize appearance and improve efficiency, which is very important in the modern way and rhythm of living as well as in the requirements of a person’s appearance. Therefore, the relevance of non-invasive methods of body sculpting, which allow for achieving the desired results in a short time without rehabilitation, has been growing. Any treatment for body sculpting should start with a drainage procedure irrespective of the desired outcome. During these procedures, fluid distribution, transport, and excretion of basic metabolic products, and the functioning of the immune system are normalized. This helps restore the tissue functioning, so they become more sensitive to other therapeutic factors [16-19].

Lymphatic drainage methods are non-specific and have a systemic effect. Lymphatic drainage methods are the foundation of the combined therapy and are indicated for patients with various somatotypes. Subsequently, they might be performed with other methods of hardware cosmetology in different combinations.

The dynamic development of modern cosmetology resulted in new procedures that can simultaneously provide lymphatic drainage effect, control of local fat deposits and cellulite, improve the quality of the skin, prepare muscles for exercises, and help restore after them. In this case, the patient saves time on the particular series of lymphatic drainage procedures and can get the effect faster. Such procedures include RSL sculpting using Beautylizer device.

RSL sculpting is aimed at reducing the size of adipocytes and gynoid lipodystrophy control. The procedure combines effects of vibrocompression with spheres and of 600-650 nm red light (LED therapy). During the device operation, tissues at the exposure site are subjected to short-term compression, which alternates with relaxation, resulting in a significant improvement in microcirculation. When exposed to vibration and compression the vessel walls get stronger and less permeable. The exposure on lymphatic system accelerates the removal of toxins and degradation products from the body. Due to increasing microcirculation, oxygenation, and tissue trophism, the cell metabolism is normalized. In its turn, light exposure improves skin elasticity by 19% owing to stimulation of fibroblasts and production of TGF-β, which results in increase of collagen production [20-23].

RSL sculpting is a highly effective procedure when used alone [24]. It also can be combined with all high-tech procedures for body sculpting. The combined usage of various methods is reasonable in the modern context of the high demand of patients to obtain results in a short time without rehabilitation [25].

For example, to control local fat deposits and cellulite in endomorph persons, RSL sculpting procedure can be combined with cryolipolysis, high-intensity focused ultrasound therapy (HIFU), and shockwave therapy (SWT). With a view to preventing possible adverse events during the set of procedures, it is necessary to take into account the mechanism of action of various techniques on adipocytes and surrounding tissues [26]. In cases of tissue atony, dystrophic changes in the skin, and pastosity, the edematous stage of cellulite, before performing the procedures whose action is based on heating or cooling tissues to prevent the formation of possible adverse events, the preparation should begin with RSL sculpting procedure. The procedure allows to increase skin tone, reduce tissue swelling, reduce cellulite, help more clearly visualize the boundaries of the fat compartment and more accurately apply markings for the procedure. In this case, it is recommended to run a series of 5 procedures with an interval of 2-3 days on Beautylizer device before starting the above procedures.

To reduce swelling and decrease the intensity of pain, it is recommended to begin RSL sculpting 5-7 days after cryolipolysis, HIFU, and RF.

For cellulite correction in ectomorph persons, RSL sculpting should be combined in one procedure with SWT, irritative current therapy, magnotherapy, packing [27, 28].

In mesomorph persons, RSL sculpting can be used alone as a preparatory and restorative massage before and after exercises. Thus, preparatory massage using RSL sculpting is an effective method of injury prevention, which contributes to better preparation for the exercise and psychoemotional load. Restorative massage is necessary to accelerate recovery and relieve fatigue after training. The restorative massage helps eliminate excessive nervous tension, pain, and fatigue; normalize muscle tone, improve blood flow and lymphokinesis; activate oxidation-reduction, reduce lactic acid levels in muscles; and restore and improve physical efficacy [29, 30]. The maximum effect is obtained when performing the procedure after water procedures (warm shower, 5-12 minute baths, swimming in the pool) or vapor bath, which relaxes muscle tissue [30].

Conclusion

Thus, constitutional typology has an important diagnostic and prognostic value. Based on theoretical analysis, it is possible to substantiate and develop body correction algorithms sufficient for individual adaptation of a person to environmental stress in the modern world. The application of RSL sculpting procedure is indicated for patients with various somatotypes. To enhance the effect, it can be combined with other procedures if necessary.

References
  1. Rozhkov O.I. Teoreticheskie podkhody otechestvennykh i zarubezhnykh uchenykh k ponyatiyu “somatotip” [Theoretical Approaches of Russian and Foreign Scholars to the Concept of Somatotype]. Psikhologiya obrazovaniya v polikulturnom prostranstve, 2011, vol. 3, no. 15, pp. 19-27.
  2. Stewart T.M., Allen H.R., Han H., Williamson D.A. The Development of the Body Morph Assessment Version 2.0 (BMA 2.0): Tests of Reliability and Validity. Body Image, 2009, vol. 6 (2), pp. 67–74.
  3. V.M. Petrenko. Determination of human somatotype // Advances in current natural sciences - 2013. - No. 2. - P. 119-120.
  4. L.V. Sindeeva, V.G. Nikolaev, N.N. Medvedeva, V.P. Efremova, E.V. Zamkova, I.I. Orlova, A.S. Maksimov. Experience of application of anthropometry and somatotyping in human anatomy // Modern problems of science and education - 2019. - No. 5.
  5. HEATH, B.H. J. E. and CARTER, J.E.L. (1967) A modified somatotype method. American Journal of Physical Anthropology, 27 (1), p. 57–74.
  6. Rosenbaum, Michael, et al. "Effects of changes in body weight on carbohydrate metabolism, catecholamine excretion, and thyroid function." The American Journal of Clinical Nutrition 71.6 (2000): 1421–1432.
  7. Nikolenko V.N., Nikityuk D.B., Chava S.V. Otechestvennaya konstitutsionalnaya anatomiya v aspekte personalitsirovannoy meditsiny [Domestic Constitutional Anatomy in the Aspect of Personalized Medicine]. Sechenovskiy vestnik, 2013, no. 4 (14), pp. 9-17.
  8. Pisarev V.B., Frolov V.I., Novochadov V.V. Sovremennye podkhody k otsenke konstitutsionalnoy assessii morfologii prodolgovatogo mozga v norme i pri khronicheskoy patologii [Modern Approaches to the Constitutional Assessment of the Morphology of the Medulla Oblongata in Normal and Chronic Pathology]. Volgogradsky nauchno-medytsinskiy zhurnal, 2004, no. 1, pp. 12-14.
  9. Baer H., Hankinson S.E., Tworoger S.S. Body Size in Early Life and Risk of Epithelial Ovarian Cancer: Results From the Nurses Health Studies. Br. J. Cancer, 2008, vol. 99, no. 11, pp. 1916–1922.
  10. SuX., Hankinson S.E., Clevenger C.V., et al. Energy Balance, Early Life Body Size, and Plasma Prolactin Levels in Postmenopausal Women. Cancer Causes Control, 2009, no. 20 (2), pp. 253–262.
  11. Mozumdar A., Roy S.K. Somatotype of the Individuals With Lower Extremity Amputation and Its Association With Cardiovascular Risk. Anthropol. Anz., 2008, vol. 66, no. 1, pp. 99-116.
  12. Ramos P., Plínio S., Gil S., Araújo C. Lower Cardiac Vagal Tone in Non-Obese Healthy Men With Unfavorable Anthropometric Characteristics. Clinics (Sao Paulo), 2010, no. 65 (1), pp. 45-51.
  13. Gudkova L.K. K izucheniu roli fiziologicheskikh priznakov v konstitutsionalnoy tipologii (populyatsionnyy podkhod) [Investigating the Role of Physiological Traits in Constitutional Typology (Population Approach)]. Vestnik Moskovskogo universiteta. Seriya 23, Antropologiya, 2009, no. 1, pp. 45–53.
  14. Shatyr Yu.A., Kudryavtseva G.A., Mulik A.B., Novochadov V.V. Dnevnaya dinamika elektrolitov rotovoy zhidkosti u lits s razlichnym tsirkadiannym khronotipom i urovnem obshchey nespecificheskoy reaktivnosti organizma [Daily Dynamics of Electrolytes Oral Fluid for Patients With Different Circadian Chronotypes and the Level of General Non-Specific Reactivity]. Valeologiya, 2014, no. 2, pp. 87–93.
  15. Nikolenko V.N., Nikityuk D.B., Chava S.V. Otechestvennaya konstitutsionalnaya anatomiya v aspekte personalitsirovannoy meditsiny [Domestic Constitutional Anatomy in the Aspect of Personalized Medicine]. Sechenovskiy vestnik, 2013, pp. 9-17.
  16. Silver F.H., Siperko L.M. and Seehra G.P. Mechanobiology of force transduction in dermal tissue // Skin Res. Technol. 2003; 9(1): 3–23.
  17. Pié´rard G.E. and EEMCO group. EEMCO guidance to the in vivo assessment of tensile functional properties of the skin // Skin Pharmacol. Appl. Skin Physiol. 1999; 12(6): 352–362.
  18. Draelos Z.D. In search of answers regarding cellulite // Cosmet Dermatol. 2001; 14: 55–58.
  19. Avram M.M. Cellulite: a review of its physiology and treatment // J Cosmet Laser Ther. 2004; 6(4): 181–185.
  20. Em M, Chaves A, Piancastelli CC. Effects of low-power light therapy on wound healing, pp. 616–623.
  21. Martignago CCS, Tim CR, Assis L, Da Silva VR, Santos ECBD, Vieira FN, Parizotto NA, Liebano RE. Effects of red and near-infrared LED light therapy on full-thickness skin graft in rats. Lasers Med Sci. 2020 Feb;35(1):157-164.
  22. YuW, Naim JO, Lanzafame RJ. (1994) The effect of laser irradiation on the release of bFGF from 3T3 fibroblasts. Photochem Photobiol 59:167–170.
  23. Seung Yoon Lee, Ki-Ho Park, Jung-Woo Choi, Jung-Kyun Kwon, Doo Rak Lee, Mi Sun Shin, Jee Sung Lee, Chung Eui You, Mi Youn Park. A prospective, randomized, placebo-controlled, double-blinded, and split-face clinical study on LED phototherapy for skin rejuvenation: clinical, profilometric, histologic, ultrastructural, and biochemical evaluations and comparison of three different treatment settings. J Photochem Photobiol B. 2007 Jul 27;88(1):51-67.
  24. I.G. Mikhailyuk. Evaluation of the effect of massage using the roller vibration compression method with Beautylizer device on the severity of gynoid lipodystrophy in women. 2021.
  25. Winter M.L. Post-pregnancy body contouring using a combined radiofrequency, infrared light and tissue manipulation device. J. Cosmet. Laser. Ther. 2009; 11(4): 229–35.
  26. E.V. Kruglik, A.N. Likhtinova, A.N. Saromytskaya, Yu.Yu. Chebotareva, Zh.Yu. Yusova. The use of cryolipolysis for body contouring as monotherapy and in combination with other methods of aesthetic correction. Russian Journal of Clinical Dermatology and Venereology. 2020; 19(5): 756-766.
  27. Myers T.W. The Anatomy Trains: Myofascial Meridians for Manual and Movement Therapies. Edinburgh, Churchill Livingstone 2001.
  28. Ratajczak B. i wsp. Próba zastosowania masażu medycznego w leczeniu nietrzymania moczu. Polska Medycyna Rodzinna, 2003, 5, 173-176.
  29. Biryukov A.A. Sportivnyj massazh [Sports massage]. Moscow, Akademiya Publ., 2014, 576 p.
  30. Dubrovskij V.I. Massazh [Massage]. Moscow, VLADOS Publ., 2001, 496 p.
    M. Ya. Vilensky. Physical culture of students: student book / M. Ya. Vilensky, A.I. Zaitsev, V. I. Ilyinich et al.; edited by V.I. Ilyinich. - Moscow, Gardariki, 2000. - 385 p.

Articles you may also find helpful